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Teamwork & Technology Remote Access Membership Program(T2 RAMP)Our T2 RAMP package provides distance-based multidisciplinary weight loss programs for obesity through comprehensive evaluations, team-based support, structured learning and fitness environments plus a customized level of obesity-specific care. The T2 RAMP is our core online offering and provides an avenue for health restoration from the comfort of one’s home or from remote destinations. This program incorporates our Seven Essential Elements through comprehensive member history reviews, team-based consultations and support, structured learning and fitness environments, plus a customized level of obesity-specific care. Our unparalleled support system features psychologists and life coaches who are available to help shepherd members through the rough times. Our T2 RAMP is the only personalized and integrated weight management program in the online marketplace. With the T2 RAMP it does not matter where you live because you can work the program at anytime from anywhere. The T2 RAMP includes:
Program Component OverviewComprehensive History Review ILWM’s integrated team of exercise physiologists, life coaches, psychologists and registered dieticians will review your diet, exercise and behavior history and develop a coordinated plan to help you change for good. Nutrition Consultation Our Registered Dietitians will meet with you one-on-one (via telephone) and develop a personalized meal plan that meets the needs of your schedule and lifestyle. After a week trial of the meal plan, you will reconvene with the Dietitian to address any areas of the plan that you would like to change. During these meetings, the Dietitians provide education on basic nutrition, portion control, label reading, healthy shopping, eating on the run and other relevant nutrition topics. Our Dietitians not only teach the theories of healthy nutrition but also provide you with the tools to make your change more convenient. Each member will receive a 21-day meal plan comprised of foods that you can find at your local grocery store and a grocery list. ILWM does not sell pre-packaged meals or supplements. Each member gets two one-hour consults the first month and one 30-minute consult per month thereafter. Exercise Consultation The Exercise Physiologists at ILWM will work with you one-on-one to develop a custom workout routine that fits both your needs and lifestyle. After developing your exercise program, they will instruct you on implementing the plan in a local gym of your choice or at home. As you continue down the path to better health, they are always available to update and modify your exercise program as needed. As part of the T2 RAMP program you will get one exercise prescription (Conducted through telephone, online and e-mail correspondence) and two telephone-based personal training sessions per month (Designed for those training from home). Life Coaching Our certified Life Coach will help you navigate through the tough times as you progress through the program. Whether it’s a loss of motivation or late-night snacking, our Life Coach will work with you to get back on track. Each T2 RAMP member gets up to two one-hour sessions the first month and two 30-minute sessions per month thereafter. Cooking & Educational Classes With a staff of dietitians, exercise physiologists, physicians, therapists and chefs, ILWM has a host of educational offerings. From healthy gourmet cooking to stress management, classes are included and open to all members. We also hold regularly scheduled aerobics and movement classes, and expert lectures on such topics as proper nutrition, time management, stress management, and other self-improvement issues. All of our classes are recorded and are available for members via streaming web services. 24/7 Web Portal A recent study showed that significantly greater weight loss at follow-up was found among participants assigned to an interactive web portal versus those assigned to an information only web portal. ILWM’s proprietary web-portal tracks patients’ daily progress both during and after weight reduction program. Patients self-report weight, vitals, exercise, diet, psychological and behavioral information on a daily basis. The data is collected on an individual basis and provides a day-by-day record of the member’s real-world behavior, of individual success or failure. The members receive immediate graphical feedback on their progress, how they are tracking towards their goals, and can view lab results. ILWM collects the data in aggregate and mines it to determine best practices in treatment and to find the most effective ways to treat obesity. Each member gets access to ILWM behavior-tracking web portal. Behavioral Program Our combination of Teamwork and Technology™ allows us to monitor your health and progress on a daily basis through our web-portal. In addition, our team of behavioralists have developed an innovative behavior modification program—based on clinical trials data—to ensure that our members internalize what they learn, to help identify triggers that most often lead to overeating, as well as how to best manage stressful situations. We are there to support our members every step of the way. Our behavioral program incorporates web classes and our proprietary web portal as well as one-on-one interaction with ILWM’s life coach. When you add up all that you get with this program, you’ll find that it is easier and much less expensive than coordinating and paying for each of the services individually. See the chart below.
What Have You Got To Lose...Other Than Those Unwanted Extra Pounds?At $329 up front and $99 per month with no contract to sign, ILWM’s T2 RAMP is the most cost-effective weight management program available over the Internet. Ask about our flexible payment options. Would you like a free 3-day sample menu developed by one of ILWM’s Registered Dietitians? Contact us today to schedule your appointment at The Institute of Lifestyle & Weight Management or call us at (919)791-1112 Online Program Overview - [ Download PDF ] Is T2 RAMP Covered by Insurance? The Institute of Lifestyle and Weight Management’s Remote Program service is not covered by insurance programs. The Institute of Lifestyle and Weight Management is unable to file a claim for Remote Nutrition Consultation services with any insurance company including Medicare. If you have any questions, please contact us at 919-791-1112. The Institute of Lifestyle and Weight Management’s Disclaimer By using this remote nutrition, exercise, behavioral and life coaching consultation service, you agree to abide by the Terms and Conditions posted on The Institute of Lifestyle and Weight Management’s Web Site, including particularly the Terms and Conditions described below: DIAGNOSTIC SERVICE The service provided through our Web site is different from the services typically provided by a registered dietitian, exercise physiologist, life coach and psychologist. The Institute of Lifestyle and Weight Management’s registered dietitians, exercise physiologists, life coaches and psychologists providing this service will not have the benefit of information that would be obtained by assessing you in person and observing your physical condition. Therefore, the registered dietitians, exercise physiologists, life coaches and psychologists may not be aware of facts or information that would affect his or her assessment. TO REDUCE THE RISK TO YOU OF THIS LIMITATION, The Institute of Lifestyle and Weight Management STRONGLY ENCOURAGES YOU TO SHARE THE NUTRITION CONSULTATION, EXERCISE CONSULTATION AND LIFE COACHING AS WELL AS ANY BEHAVIORAL CLASSES PARTICIPATED IN WITH YOUR PHYSICIAN. BY DECIDING TO ENGAGE THESE SERVICES, YOU ACKNOWLEDGE AND AGREE THAT YOU ARE AWARE OF THIS LIMITATION AND AGREE TO ASSUME THE RISK OF THIS LIMITATION. BY REQUESTING A REMOTE NUTRITION, EXERCISE, BEHAVIORAL AND LIFE COACHING CONSULTATION PURSUANT TO THIS WEB SITE, YOU ACKNOWLEDGE AND AGREE THAT:
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